As winter gracefully transitions into spring, it’s an ideal time to prioritize wellness and rejuvenation. Roseburg offers a plethora of avenues to support your wellness journey, encompassing spas, relaxation centers, and healthy food options.
Essence Day Spa
Nestled in the heart of downtown, Essence Day Spa provides a diverse range of wellness treatments. From massages and yoga sessions to infrared saunas and salt therapy, they cater to various preferences. Additionally, they offer beauty treatments like lash extensions, waxing, facials, and nail care. For more information, visit their website: https://essencemassagetherapy.net/
Vortex Center
Seeking tranquility and mental clarity? Vortex Center is the perfect destination. They offer sound baths and meditation classes, creating an atmosphere conducive to inner peace. Reiki healing sessions are also available for those seeking holistic well-being. Explore their offerings at: https://www.soundofchangellc.com/
FLOAT at Be Still Studio
Sometimes, finding wellness means stepping away from the hustle and bustle of everyday life. If you’re looking for a unique experience, Float at Be Still Studio is the place to be. Indulge in sensory deprivation tank sessions, relax in their sauna, or cool off in their cold plunge tank. Discover the benefits of Float at: https://www.floatatbestillstudio.org
Roseburg Acupuncture & Massage
For a different approach to wellness, consider an acupuncture appointment with Roseburg Acupuncture. They offer acupuncture services alongside traditional Chinese medicine treatments, providing a comprehensive approach to holistic health. Learn more about their services at: https://www.roseburgacupuncture.com/
Lily Spa
They offer a variety of spa treatments, including massages, facials, and body wraps, to help you unwind and rejuvenate. Offering a variety of massage types in a relaxing and welcoming environment, Lily Spa provides deep tissue massages to relieve knots, hot stone massages with hot stones placed on the spine, feet, and palms, and hot oil massages with aroma-infused oils. They also offer back walking massages for those seeking relief from back pain. For more information, visit their website: https://lilyspaservices.com/
Spas are a great way to find wellness, but wellness also begins with the food we consume. Roseburg has several great places around town that serve up fresh and healthy foods.
Zach’s Bowl
If you’re looking for a healthy and filling lunch, stop by this popular food cart. They serve up bowls filled with rice, beans, fresh vegetables, and your choice of protein. Choose from a vegetarian bowl, BBQ or teriyaki chicken, or poke. More info.
La Cocina
In addition to their delicious Mexican dishes, La Cocina also serves up fresh-made fruit juices and fruit bowls. They also have a selection of vegetarian dishes and salads. Find more information here: https://www.lacocinarestaurantor.com/
Soup and Salad Shop
Choose from soup, sandwiches, or a salad at this lunch spot. They serve a variety of daily soups and sandwiches, so be sure to check their Facebook page to see what’s on the menu. More info: https://www.facebook.com/SoupandSaladRoseburg/
